Learned 3 things in quarantine/self-isolation today:
1) Get the hell out of your PJs 🆘. I didn’t leave my apartment today nor did I have any planned video meetings, yet getting dressed up gave me a sense of purpose. I even put on a lil makeup and it felt so nice 😭 (@mondinosaur 🤣)
2) Give yourself a chunk of phone-free time 📵. This morning I didn’t touch my phone until about 1pm and it gave me so much more headspace and peace of mind. I think I’m going to do this each morning until at least noon.
3) Allow yourself to be sad 💔. Today was the first time I opened up my DJ equipment and I cried. TBH when I am feeling depressed, I don’t crave music which sounds fucked cuz I’m a DJ but over the last few days I’ve been slowly feeling more myself and even set up all my gear today (!!!) Thanks @futurevibesentdjs for walking me through some sound set up. The time has come for me to do some live sets 😭✨. I’ve enjoyed seeing so many good DJ sets over the last week or so.
That is all. If you have a favourite quarantine lesson or tip, please share below ⬇️